ASD Is Ability

ASDIsAbility is a podcast dedicated to exploring neurodiversity with a particular focus on Autism Spectrum Disorder, ASD. I share insights, personal experiences, and practical ways to understand ourselves better, celebrate neurodiverse strengths, and embrace the reality that ASD is ability. The episodes cover many facets of life with ASD, with stories that resonate for those with ASD and those around them. Join me regularly for new discussions that support community, learning, and acceptance.
ASDIsAbility is a podcast dedicated to exploring neurodiversity with a particular focus on Autism Spectrum Disorder, ASD. I share insights, personal experiences, and practical ways to understand ourselves better, celebrate neurodiverse strengths, and embrace the reality that ASD is ability. The episodes cover many facets of life with ASD, with stories that resonate for those with ASD and those around them. Join me regularly for new discussions that support community, learning, and acceptance.
Episodes
Episodes



May 24, 2026
Time, Priorities, and Making It Count
May 24, 2026
May 24, 2026
12 min
In this episode we talk about time — how much of it we have, how we use it, and how we find it. Even if it is of equal measure for everyone I share my experience and contrast with other neurodiversity approaches.
May 24, 2026
12 min



May 10, 2026
May 10, 2026
14 min
This episode covers a heavier topic than usual: people going through very difficult times in life, and touching on the subject of suicide. If this is something that feels too sensitive for you right now, I recommend skipping this episode. Content declared explicit due to subject not language.
Get Joan's latest book, Captivate to Thrive
May 10, 2026
14 min



Apr 5, 2026
Apr 5, 2026
9 min
In this episode I make the analogy of chess and the way we take options in life. This is from an angle of autism spectrum disorder and can be insightful for anyone interested in neurodiversity.
Connect with me:
Joan's Instagram
Get Joan's latest book, Captivate to Thrive
Apr 5, 2026
9 min



Mar 28, 2026
Mar 28, 2026
13 min
What happens when the world feels like it’s moving in a direction you didn’t choose… and can’t control? In this episode we look at ways that information overwhelms a neurodiversity brain and ways to manage it.
Connect with me:
Joan's Instagram
Get Joan's latest book, Captivate to Thrive
Mar 28, 2026
13 min



Mar 16, 2026
Mar 16, 2026
13 min
In this episode we talk about how people with ASD decides to filter the news they see/hear and how that created a particular situation for me.
Connect with me:
Joan's Instagram
Get Joan's latest book, Captivate to Thrive
Mar 16, 2026
13 min



Feb 22, 2026
Feb 22, 2026
16 min
Today's episode is about understanding ways for people with ASD, Autism Spectrum Disorder, or even other types of neurodiversity, to act when a new ritual is about to be performed. We talked about Chinese New Year, Yee Sang and how to relax in new situations.
Connect with me:
Joan's Instagram
Get Joan's latest book, Captivate to Thrive
Feb 22, 2026
16 min



Jan 24, 2026
Jan 24, 2026
11 min
Have you ever been in a situation so bizarre, so completely out of blue, that your brain.. stops?This episode talks about those moments that catch us completely off guard. The unscripted, the unexpected and one unforgettable lack of pants.
Connect with me:
Watch Joan's YouTube channel
Follow Joan on Instagram
Get Joan's latest book, Captivate to Thrive
Jan 24, 2026
11 min



Jan 16, 2026
Be Yourself No Matter What They Say
Jan 16, 2026
Jan 16, 2026
17 min
This podcast is all about discovering strength in neurodiversity, covering ASD (Autism Spectrum Disorder), ADHD, and other forms of neurodiversity. The central theme is being yourself, no matter what others say, and embracing your differences as abilities. It aims to help you live authentically, even in a world that may not always understand or accept you.
The podcast shares personal experiences, offering tools for self-acceptance and empowerment. It encourages you to own your neurodiversity before others define it, transforming any anger or frustration into a sense of purpose.
Neurodiversity is a source of creativity, innovation, and unique perspectives, which enriches the world.
Connect with me:
Watch Joan's YouTube channel
Follow Joan on Instagram
Get Joan's latest book, Captivate to Thrive
Jan 16, 2026
17 min







